Livonia & Ann Arbor | 734.462.3210
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CALENDAR OF EVENTS

Oct
18
Mon
Meditation Group for Stress & Anxiety
Oct 18 @ 12:00 pm – 1:00 pm

Cruz Clinic and Integrative Psychology of Ann Arbor

Mondays, 12 – 1 pm

October 11 – November 15

Curious about meditation but don’t know where to start? Feeling overwhelmed and looking for additional tools to manage stress?
If so, this group is perfect for you!

The Meditation Group for Stress and Anxiety is a six-week online group designed to help you utilize meditation to alleviate unnecessary stress in your life. The program consists of education on different forms of meditation, group discussions, and weekly guided meditations.

Each weekly group is run by Rachel Goutman, M.A., DTLLP, with expertise in meditation. The groups will be held via zoom.

The weekly meetings are covered by most insurance policies.

To register, contact Cruz Clinic at 734-462-3210 option 2

Oct
25
Mon
Meditation Group for Stress & Anxiety
Oct 25 @ 12:00 pm – 1:00 pm

Cruz Clinic and Integrative Psychology of Ann Arbor

Mondays, 12 – 1 pm

October 11 – November 15

Curious about meditation but don’t know where to start? Feeling overwhelmed and looking for additional tools to manage stress?
If so, this group is perfect for you!

The Meditation Group for Stress and Anxiety is a six-week online group designed to help you utilize meditation to alleviate unnecessary stress in your life. The program consists of education on different forms of meditation, group discussions, and weekly guided meditations.

Each weekly group is run by Rachel Goutman, M.A., DTLLP, with expertise in meditation. The groups will be held via zoom.

The weekly meetings are covered by most insurance policies.

To register, contact Cruz Clinic at 734-462-3210 option 2

Nov
1
Mon
Meditation Group for Stress & Anxiety
Nov 1 @ 12:00 pm – 1:00 pm

Cruz Clinic and Integrative Psychology of Ann Arbor

Mondays, 12 – 1 pm

October 11 – November 15

Curious about meditation but don’t know where to start? Feeling overwhelmed and looking for additional tools to manage stress?
If so, this group is perfect for you!

The Meditation Group for Stress and Anxiety is a six-week online group designed to help you utilize meditation to alleviate unnecessary stress in your life. The program consists of education on different forms of meditation, group discussions, and weekly guided meditations.

Each weekly group is run by Rachel Goutman, M.A., DTLLP, with expertise in meditation. The groups will be held via zoom.

The weekly meetings are covered by most insurance policies.

To register, contact Cruz Clinic at 734-462-3210 option 2

Nov
8
Mon
Meditation Group for Stress & Anxiety
Nov 8 @ 12:00 pm – 1:00 pm

Cruz Clinic and Integrative Psychology of Ann Arbor

Mondays, 12 – 1 pm

October 11 – November 15

Curious about meditation but don’t know where to start? Feeling overwhelmed and looking for additional tools to manage stress?
If so, this group is perfect for you!

The Meditation Group for Stress and Anxiety is a six-week online group designed to help you utilize meditation to alleviate unnecessary stress in your life. The program consists of education on different forms of meditation, group discussions, and weekly guided meditations.

Each weekly group is run by Rachel Goutman, M.A., DTLLP, with expertise in meditation. The groups will be held via zoom.

The weekly meetings are covered by most insurance policies.

To register, contact Cruz Clinic at 734-462-3210 option 2

Nov
15
Mon
Meditation Group for Stress & Anxiety
Nov 15 @ 12:00 pm – 1:00 pm

Cruz Clinic and Integrative Psychology of Ann Arbor

Mondays, 12 – 1 pm

October 11 – November 15

Curious about meditation but don’t know where to start? Feeling overwhelmed and looking for additional tools to manage stress?
If so, this group is perfect for you!

The Meditation Group for Stress and Anxiety is a six-week online group designed to help you utilize meditation to alleviate unnecessary stress in your life. The program consists of education on different forms of meditation, group discussions, and weekly guided meditations.

Each weekly group is run by Rachel Goutman, M.A., DTLLP, with expertise in meditation. The groups will be held via zoom.

The weekly meetings are covered by most insurance policies.

To register, contact Cruz Clinic at 734-462-3210 option 2